Jackfruit Seeds Sabzi in Marathi
Time: 15 minutes
Servings: 3 to 4
Ingredients:
30 to 35 Jack-fruit seeds
Tempering: 1 tbsp oil, 2 pinches mustard seeds, 2 pinches cumin seeds, 1/4 tsp hing, 1/2 tsp turmeric powder, 1/4 tsp red chili powder
2 tbsp fresh coconut, scraped
1 tbsp finely chopped cilantro
Salt to taste
1/2 tsp Sugar (optional)
Time: 15 minutes
Servings: 3 to 4
Ingredients:
30 to 35 Jack-fruit seeds
Tempering: 1 tbsp oil, 2 pinches mustard seeds, 2 pinches cumin seeds, 1/4 tsp hing, 1/2 tsp turmeric powder, 1/4 tsp red chili powder
2 tbsp fresh coconut, scraped
1 tbsp finely chopped cilantro
Salt to taste
1/2 tsp Sugar (optional)
Jack-fruit Seeds with Peels on
Method:
1) Pressure cook Jack-fruit seeds upto 3 to 4 whistles. Add some salt while pressure cooking.
2) Once seeds are cooked, peel them and discard the peels. Roughly chop them.
3) Heat oil into a kadai. Add mustard seeds. When mustard seeds crackle, add cumin seeds, hing, turmeric powder and red chili powder. Add chopped jack-fruit seeds. Cover and cook over medium heat for 5 minutes.
4) Add cilantro, coconut, sugar and salt if required (as we have added some salt while pressure-cooking). Cook for few more minutes.
Serve hot with Chapati.
Method:
1) Pressure cook Jack-fruit seeds upto 3 to 4 whistles. Add some salt while pressure cooking.
2) Once seeds are cooked, peel them and discard the peels. Roughly chop them.
3) Heat oil into a kadai. Add mustard seeds. When mustard seeds crackle, add cumin seeds, hing, turmeric powder and red chili powder. Add chopped jack-fruit seeds. Cover and cook over medium heat for 5 minutes.
4) Add cilantro, coconut, sugar and salt if required (as we have added some salt while pressure-cooking). Cook for few more minutes.
Serve hot with Chapati.
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