Serves: 4 persons
Time: 10 minutes (If all ingredients are ready)
Ingredients:1 cup sprouted Green moong
1/2 cup cooked Chickpeas (canned chickpeas)
1 cup Corn Flakes
1/2 cup finely chopped onion
3/4 cup Yogurt, beaten (add pinch of salt)
Tamarind chutney (approx 1/2 cup)
Green chutney (Approx 1/4 cup)
1 tsp Chat masala (or to taste)
1 tsp Red chili powder (or to taste)
Salt to taste
finely chopped Cilantro, for garnishing
Method:
1) If you are going to use Dried moong beans and dried chickpeas, read tip 1 below.
2) Keep 4 serving plates ready. Put 1/4 cup cooked moong beans and 2 tbsp cooked chickpeas in each plate. Add handful of corn flakes (slightly crushed). Then add onion and green chutney. Drizzle yogurt and tamarind chutney. Sprinkle chat masala and red chili powder. Garnish with cilantro.
Serve immediately. otherwise corn flakes will soak the moisture and the chat will become mushy.
Tips:
1) Soak Mung beans and Chickpeas separately, for 8 to 10 hours into warm water. Also, pressure cook them separately or put them into two separate containers while pressure-cooking. Add little salt to mung beans and chickpeas. Another thing to remember is put around 1 cup water into pressure cooker. Do not add water in the container. It will steam cook them.
0 comments:
Post a Comment